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💃🙃
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179.2 lb
Lost so far: 29.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1117 kcal
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Fat: 59.94g | Prot: 50.13g | Carb: 98.73g.
Lunch: WellMix Balance Vanille Crisp, REWE Apfel. Dinner: Rama Mit Meersalz, Ener Bio Reiswaffeln Natur, Extra Natives Olivenöl, Rote Paprika, Der Meistermetzger Frikadelle Gebraten, Barilla Nudeln Gekocht. Snacks/Other: Ardilla Nuss Variationen, Ardilla Mandeln, Merci Merci Finest Selection. more...
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losing 0.3 lb a week
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