losing4Christ's Journal, 09 February 2015

Weigh In record (no journal entry) for 09 February 2015
246.0 lb Lost so far: 38.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 February 2015:
763 kcal Fat: 59.08g | Prot: 43.55g | Carb: 12.42g.   Breakfast: Bragg Organic Apple Cider Vinegar, Ginger, Garlic, Kikkoman Soy Sauce, House of Tsang Pure Sesame Oil, Ground Beef (80% Lean / 20% Fat), Cabbage. more...
gaining 0.9 lb a week

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Comments 
Hang in there Sister!!! You can do it. 
05 Apr 15 by member: Fit Maw

     
 

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