Gabriielosa's Journal, 09 February 2015

Muy mal.
A empezar de nuevo :)
154.3 lb Lost so far: 8.8 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 09 February 2015:
1324 kcal Fat: 56.50g | Prot: 63.57g | Carb: 145.37g.   Breakfast: Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Café. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Sandwich. Dinner: Chimichanga con Carne y Queso. Snacks/Other: Helado de Chocolate. more...
2337 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Studying - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
steady weight

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ánimo, si se puede...  
12 Feb 15 by member: SACILOPZ

     
 

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