Weigh In record (no journal entry) for 23 May 2023
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136.9 lb
Lost so far: 32.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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478 kcal
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Fat: 21.62g | Prot: 49.06g | Carb: 80.26g.
Breakfast: Nestlé La Lechera, Wallmart Leche Great Value Deslactosada Light, Wallmart Leche Great Value Deslactosada Light, Gamesa Harina para Hot Cakes Tradicionales . Lunch: Frijoles Refritos, Quesillo, Tortillas de Maíz. more...
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steady weight
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