Weigh In record (no journal entry) for 21 May 2023
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114.6 lb
Lost so far: 45.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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126 kcal
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Fat: 5.09g | Prot: 10.56g | Carb: 12.04g.
Breakfast: Atkins Meal Chocolate Chip Granola Bar, 1% Fat Milk. more...
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gaining 0.7 lb a week
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lastisbest's weight history
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