Weigh In record (no journal entry) for 21 May 2023
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127.0 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2023:
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1731 kcal
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Fat: 106.04g | Prot: 132.99g | Carb: 57.78g.
Breakfast: Mitakos Joghurt nach Griechischer Art 2% Fett, Trocken Geröstete, Ungesalzene Erdnüsse, Erdbeeren, Ei, Gut & Günstig Milder Butterkäse, Brothers Brothers Eiweißbrot. Lunch: Kühne Kräuterwürzig Dressing ohne Öl, ESN Peanut Butter Smooth, Brothers Brothers Eiweißbrot, Salakis Feta Light, Avocado, Gurke (mit Schale). Snacks/Other: Blaubeeren. more...
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losing 4.6 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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