Weigh In record (no journal entry) for 18 September 2009
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206.0 lb
Lost so far: 32.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2009:
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1350 kcal
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Fat: 41.50g | Prot: 30.50g | Carb: 187.50g.
Breakfast: Very Berry Crunch Granola, Organic Plain Nonfat Yogurt. Lunch: Natural Cane Sugar, Whole Grain Rolled Oats (Gluten Free). Dinner: Hard Cider, Banana, De Boles. Snacks/Other: Gluten-Free Chocolate Sandwich Creme Cookies, Tortilla Chips (MultiGrain), Brown RICE SNAP Vegtable, Tillamook Sharp Cheddar. more...
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steady weight
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nanchris's weight history
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