SaSoBe's Journal, 08 February 2015

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Weigh In record (no journal entry) for 08 February 2015

222.0 lb Lost so far: 15.0 lb. Still to go: 67.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2015:

2077 kcal

Fat: 73.95g | Prot: 49.76g | Carb: 317.69g. Breakfast: Bregott Bregott Ekologisk, Kalkon Skinka, Arla Prästost, Fazer Rotfruktsbröd. Lunch: Coop Lasange Plattor. Dinner: Pommes Frites. Snacks/Other: Vindruvor. more...

2679 kcal

Activities & Exercise: Swimming (slow) - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours, Sleeping - 10 hours. more...

gaining 1.5 lb a week

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SaSoBe's Journal, 08 February 2015

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