Weigh In record (no journal entry) for 07 February 2015
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177.8 lb
Lost so far: 6.2 lb.
Still to go: 27.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2015:
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1198 kcal
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Fat: 70.25g | Prot: 117.02g | Carb: 27.97g.
Breakfast: Pork Sausage (Cooked). Lunch: President's Choice Baby Dill Pickles, Silani Havarti with Jalapeno. Dinner: Cabbage, Pork Roasts (Top Loin, Boneless, Cooked, Roasted). Snacks/Other: QuestBar Chocolate Chip Cookie Dough. more...
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losing 4.9 lb a week
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 Comments
Nice weight loss Kelly :-)
07 Feb 15 by member: snezica
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