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Ya fui al wc
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137.6 lb
Lost so far: 31.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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613 kcal
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Fat: 56.08g | Prot: 128.21g | Carb: 67.18g.
Breakfast: Huevo, Tortillas de Maíz, Wallmart Leche Great Value Deslactosada Light, Gamesa Harina para Hot Cakes Tradicionales . Lunch: San Juan Carne de Puerco para Trompo, Arroz a la Mexicana. Dinner: Wallmart Leche Great Value Deslactosada Light, Gamesa Galletas Arcoiris. Snacks/Other: Pitaya. more...
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losing 6.2 lb a week
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