Weigh In record (no journal entry) for 18 July 2011
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296.0 lb
Lost so far: 0 lb.
Still to go: 146.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 July 2011:
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1315 kcal
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Fat: 62.81g | Prot: 44.77g | Carb: 147.07g.
Breakfast: Coffee, Cream Substitute (Powdered), Special K Cereal Bars - Strawberry, Activia Dessert Blueberry Cheesecake. Lunch: Ranch Salad Dressing, Garden Salad, Enchilada with Cheese and Beef. Dinner: Light Blue Cheese Wedges, Apples, Asian Hamburger Helper - Mongolian-Style Beef. Snacks/Other: Sea Salt Caramel & Almond Granola Bites, Cucumber (with Peel). more...
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4998 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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