Weigh In record (no journal entry) for 06 February 2015
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269.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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1195 kcal
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Fat: 68.09g | Prot: 116.97g | Carb: 21.56g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Pacific Cod, Pepsi Diet Pepsi (Can). Dinner: Pork Chop, Green String Beans, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Snacks/Other: Dill Cucumber Pickles, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Boiled Egg. more...
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steady weight
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harriduke's weight history
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