Weigh In record (no journal entry) for 17 May 2023
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224.2 lb
Lost so far: 0 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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2111 kcal
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Fat: 91.55g | Prot: 78.03g | Carb: 237.59g.
Breakfast: Coffee, Manhattan Bagel Onion Bagel, Taylor Ham. Lunch: Earthbound Farm Romaine, Hanover Chick Peas, Zoup! Mushroom Bisque. Dinner: Hunt Brothers Pizza Cheese Pizza. Snacks/Other: Jack in the Box Jr. Bacon Cheeseburger, dill pickle chips. more...
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gaining 2.8 lb a week
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