Weigh In record (no journal entry) for 16 May 2023
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121.9 lb
Lost so far: 6.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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855 kcal
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Fat: 54.79g | Prot: 44.12g | Carb: 49.11g.
Lunch: Снов Говядина Рубленая Тушеная, Азбука Вкуса Оливье с Лососем, Яйцо-Пашот, Запеченный Картофель. Dinner: Банан. more...
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steady weight
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