SilverLining14's Journal, 21 August 2014

Weigh In record (no journal entry) for 21 August 2014
216.6 lb Lost so far: 0 lb.    Still to go: 84.6 lb.    Diet followed N/A.

Diet Calendar Entries for 21 August 2014:
785 kcal Fat: 25.00g | Prot: 50.00g | Carb: 99.50g.   Lunch: Kraft Light Mayonnaise, 2% American Cheese Singles, Nature's Own Butter Top Enriched Bread, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner: Chick-fil-A Honey Mustard Sauce, Chick-fil-A Fruit Cup (Medium), Chick-fil-A Chicken Nuggets (8 Count). Snacks/Other: Great Value High Fiber Chewy Bars - Oats & Chocolate, Monster Beverage Rehab Tea + Orangeade + Energy. more...
2476 kcal Activities & Exercise: Resting - 24 hours. more...



     
 

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