Annisworkingonit's Journal, 15 May 2023

234.1 lb Lost so far: 29.9 lb.    Still to go: 94.1 lb.    Diet followed reasonably well.

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861 kcal

Fat: 24.49g | Prot: 72.41g | Carb: 105.25g.   Breakfast: Revolution Nutrition High Whey Iced Cappucino. Lunch: Kraft Classic Caesar Dressing, Celery, Vlasic Baby Kosher Dills, Piller's Turkey Bites. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Zingerman's Pumpernickel Bread, Cabbage with Meat Soup. Snacks/Other: Navels Oranges, Iogo Iogo 0% (strawberry/Raspberry/Peach/Vanilla), Dried Prune. more...

3256 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...