Dogcatcher1's Journal, 15 May 2023

165.0 lb Lost so far: 31.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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827 kcal

Fat: 38.85g | Prot: 40.53g | Carb: 78.05g.   Breakfast: Nabisco Premium Saltine Crackers Original. Lunch: Sonic Jr. Cheeseburger. Dinner: Fajita with Beef and Vegetables. more...

2523 kcal

Activities & Exercise: Housework - 1 hour and 40 minutes, Walking (slow) - 2/mph - 3 hours and 45 minutes, Hanging Laundry - 30 minutes, Driving - 2 hours and 45 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...