Weigh In record (no journal entry) for 05 February 2015
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269.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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1482 kcal
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Fat: 85.43g | Prot: 147.87g | Carb: 22.38g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Haddock, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Rump Roast, Cucumber (Peeled), Pepsi Diet Pepsi (Can), Green String Beans. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Boiled Egg, Dill Cucumber Pickles. more...
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losing 8.4 lb a week
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 Comments
ooooo look at you, u go there Harris,
06 Feb 15 by member: harriduke
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