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🍷🧁Bom dia! ❤️
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97.7 lb
Lost so far: 45.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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1018 kcal
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Fat: 52.75g | Prot: 129.60g | Carb: 28.82g.
Breakfast: Café. Lunch: Nosso Granel Brigadeiro Lowcarb, Nosso Granel Bolo Brigadeiro Low Carb Duo, Carne do Peito de Frango (Assado, Cozido). Dinner: Wheyviv Suspiros com Whey Protein, Estrogonofe de Frango. more...
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gaining 3.1 lb a week
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