Weigh In record (no journal entry) for 14 May 2023
|
228.0 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2023:
|
662 kcal
|
Fat: 26.78g | Prot: 60.98g | Carb: 41.31g.
Breakfast: ВкусВилл Чиаббата Мини, Egg (Whole), Egg White, Landmark Колбаса Милано. Snacks/Other: Everyday Granola с Орехами и Мёдом. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AGRRR's weight history
|