Weigh In record (no journal entry) for 13 May 2023
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147.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2023:
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780 kcal
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Fat: 21.36g | Prot: 44.21g | Carb: 48.46g.
Breakfast: Dannon Light & Fit Greek - Cherry, Coffee, Califia Farms Unsweetened Almond Milk Creamer. Lunch: Chocolate Chip Cookie, Potato Chips, Lion's Choice Turkey Sandwich on Wheat. Dinner: Potato French Fries, Chicken Breast. Snacks/Other: FitVine Rose, Deep Eddy Cranberry Vodka. more...
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1974 kcal
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Activities & Exercise:
Dance (slow step) - 10 minutes, Sexual Activity - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Roberta Bartlett's weight history
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