Weigh In record (no journal entry) for 13 May 2023
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113.2 lb
Lost so far: 46.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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376 kcal
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Fat: 16.59g | Prot: 32.06g | Carb: 32.04g.
Breakfast: 1% Fat Milk, Atkins Meal Chocolate Chip Granola Bar. Snacks/Other: Atkins Snack Lemon Bar. more...
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losing 5.6 lb a week
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lastisbest's weight history
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