mrbungledisco's Journal, 12 May 2023

204.7 lb Lost so far: 33.3 lb.    Still to go: 34.7 lb.    Diet followed reasonably well.

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3030 kcal

Fat: 123.13g | Prot: 104.98g | Carb: 403.61g.   Breakfast: McDonald's Hash Browns, McDonald's Egg McMuffin. Lunch: Sugar Syrup or Caramel Coated Popcorn. Dinner: Halo Top Creamery Chocolate Ice Cream, Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Hormel Turkey Pepperoni 70% Less Fat. more...

2584 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...