Weigh In record (no journal entry) for 04 February 2015
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270.2 lb
Lost so far: 0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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1537 kcal
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Fat: 105.09g | Prot: 120.98g | Carb: 18.53g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Roast Beef, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Green String Beans, Pepsi Diet Pepsi (Can), Bacon Wrapped Meatballs II. Snacks/Other: Dill Cucumber Pickles, Boiled Egg, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts. more...
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losing 9.8 lb a week
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harriduke's weight history
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