OK ...
This is the LAST try! If I don't succeed I am giving over and in and what will be will be ... no more worrying about weight.
SO ... here goes ...
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276.2 lb
Lost so far: 0 lb.
Still to go: 99.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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952 kcal
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Fat: 9.56g | Prot: 82.13g | Carb: 126.72g.
Lunch: Red Tomatoes, Albany Best of Both White Bread. Dinner: Broccoli, Woolworths Baby Potatoes, Klein Karoo Ostrich Steak. Snacks/Other: Energy Drink Sugar Free, Oranges. more...
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