Roberta Bartlett's Journal, 11 May 2023

147.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1992 kcal

Fat: 54.90g | Prot: 59.27g | Carb: 213.74g.   Breakfast: Coffee, Califia Farms Unsweetened Almond Milk Creamer. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Simple Truth Organic Jasmine Rice. Dinner: Cheese Pizza, Potato French Fries. Snacks/Other: Sutter Home Chardonnay, Haagen-Dazs Heaven Chocolate Sea Salt Caramel. more...

1886 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours. more...