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16.5%
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183.6 lb
Lost so far: 6.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2011:
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1471 kcal
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Fat: 46.70g | Prot: 63.30g | Carb: 224.48g.
Breakfast: Home Browns, Old Fashioned Oats, myofusion strawberries & cream protein. Lunch: Golden Broccoli & Cheese Soup, Jalapeno Potato Chips. Dinner: Broccoli, Potatoes Russet. Snacks/Other: Mocha Frappuccino Light (Grande). more...
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gaining 30.8 lb a week
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