Weigh In record (no journal entry) for 02 February 2015
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142.0 lb
Lost so far: 42.4 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 February 2015:
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1202 kcal
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Fat: 47.87g | Prot: 50.08g | Carb: 153.84g.
Breakfast: Sweet Harvest Fruit Cocktail, Puraqua Strawberry Flavored Water, Great Value Granulated No Calorie Sweetener, Maxwell House Original Roast, Great Value 2% Reduced Fat Milk. Lunch: Frigo Natural String Cheese Part Skim, Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Orville Redenbacher's Gourmet Popping Corn Original, Kernel Season's White Cheddar. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Martini & Rossi Asti Spumanti, Clear American Wild Cherry, Sun Chips Garden Salsa. more...
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2266 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 3 hours, Exercise machine (moderate) - 42 minutes, Resting - 6 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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