Weigh In record (no journal entry) for 02 February 2015
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271.5 lb
Lost so far: 0 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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1751 kcal
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Fat: 108.77g | Prot: 165.10g | Carb: 18.10g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Beef Stew Meat, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Cucumber (Peeled), Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade), Green String Beans, Pepsi Diet Pepsi (Can). more...
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gaining 6.3 lb a week
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