Weigh In record (no journal entry) for 05 May 2023
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142.9 lb
Lost so far: 60.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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1914 kcal
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Fat: 70.03g | Prot: 87.20g | Carb: 225.99g.
Breakfast: Banette Pain Viking, Oeuf sur le Plat, Pommes Pink Lady, Delisse Fromage Blanc 0%, Graines de Chia Séchées. Lunch: Picard Sorbet Fraise, Cojean Fruits Coupés, Côte d'Agneau, Pommes de Terre Frites. Dinner: Pommes, Tomates, Chili veggie. Snacks/Other: STC Nutrition Vegan Bar, Pommes Pink Lady, Amandes, Belin Croustilles Cacahuètes. more...
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losing 3.5 lb a week
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