Adrianna156's Journal, 01 February 2015

230.0 lb Lost so far: 40.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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1714 kcal

Fat: 115.24g | Prot: 87.93g | Carb: 82.97g.   Breakfast: Grits with Cheese, Scrambled Egg. Lunch: Johnsonville Original Bratwurst. Dinner: Johnsonville Original Bratwurst, Lettuce Salad with Assorted Vegetables. Snacks/Other: World Table Fruit & Nut Crunch Trail Mix. more...

3505 kcal

Activities & Exercise: Housework - 5 hours and 30 minutes, Resting - 16 hours, Sleeping - 2 hours and 30 minutes. more...