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not upset. just doing a wavering stay put thingy while all the body gets in line behind the next spacejump to something lower.
I always do this. hover, then boom, lose 2kg. then fluff around there for a while, then boom, another few.
too many variables: water, food in gut, fibre in food, muscle use, feminine situation, ... impossible to chart all variables so I just wait for a while and see where I end up.
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193.3 lb
Lost so far: 33.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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1107 kcal
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Fat: 91.65g | Prot: 53.01g | Carb: 23.81g.
Breakfast: Bridgie's Keto Unstunt coffee. Lunch: Chicken Drumstick (Skin Eaten), Fried Chicken Thigh No Coating (Skin Eaten), Bridgie's Keto Unstunt coffee. Dinner: bridgie's keto chicken satay wrap. more...
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gaining 1.5 lb a week
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