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Yupiiii cambie al fin al 63
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140.7 lb
Lost so far: 28.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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928 kcal
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Fat: 30.78g | Prot: 36.50g | Carb: 127.24g.
Breakfast: Gamesa Chokis, Frijoles Cocidos, Queso Fresco, Tortillas de Maíz. Lunch: Coca-Cola Coca-Cola, Queso Fresco, Carne de Cerdo, Tortillas de Maíz. Dinner: Nestlé Leche en Polvo Carnation, Bimbo Pan Blanco (24g). Snacks/Other: Holanda Helado de Vainilla, Santa Clara Yogurt de Ciruela Pasa. more...
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losing 12.3 lb a week
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