Pixie68's Journal, 04 May 2023

230.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 98.61g | Prot: 127.09g | Carb: 152.96g.   Breakfast: Happy Farms Whipped Chive Cream Cheese, Dunkin' Donuts Sesame Bagel, Stonyfield Farm Organic Half & Half, Coffee. Lunch: Cooked Broccoli (Fat Added in Cooking), Trader Joe's Sweet Potato Tots, Corn Tortilla, Briannas Creamy Cilantro Lime Dressing, Cabbage Salad or Coleslaw with Dressing, Shrimp. Dinner: Eurest Sauteed Green Beans, Wegmans Whipped Mashed Potatoes, Longhorn Steakhouse Eye of Prime Rib with Au Jus (12 oz). more...

3370 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 9 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...