Weigh In record (no journal entry) for 01 February 2015
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270.6 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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1281 kcal
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Fat: 63.24g | Prot: 150.56g | Carb: 17.87g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Chicken Breast, Pepsi Diet Pepsi (Can), Green String Beans. Snacks/Other: Dill Cucumber Pickles, Boiled Egg, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts. more...
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gaining 2.8 lb a week
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harriduke's weight history
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