Dogcatcher1's Journal, 03 May 2023

167.2 lb Lost so far: 28.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1017 kcal

Fat: 47.03g | Prot: 38.09g | Carb: 112.42g.   Breakfast: Entenmann's Mini Cherry Snack Pies. Lunch: Deviled Egg, Ranchers Reserve Beef Flank Steak, Great Value Roasted Medley Potato Blend, P.F. Chang's Cream Cheese Wontons. Snacks/Other: Envy Apple. more...

2236 kcal

Activities & Exercise: Housework - 1 hour and 15 minutes, Washing Dishes - 45 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...