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Sin wc
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142.4 lb
Lost so far: 26.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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907 kcal
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Fat: 20.25g | Prot: 23.88g | Carb: 161.47g.
Breakfast: Verdura Hervida, Bimbo Pan Blanco (24g), Tortillas de Maíz. Dinner: Pan Dulce. Snacks/Other: Tortillas de Maíz, La Moderna Spaghetti con Crema , Manzana, Alpura Yogurth con Fresa. more...
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gaining 9.3 lb a week
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