MacMart's Journal, 01 February 2015

Weigh In record (no journal entry) for 01 February 2015
168.2 lb Lost so far: 8.2 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2015:
32 kcal Fat: 0.23g | Prot: 0.89g | Carb: 6.15g.   Breakfast: LU Cracottes, Kruidenthee. Snacks/Other: Leidingwater. more...
2323 kcal Activities & Exercise: Sitting - 14 hours, Sleeping - 6 hours, Resting - 4 hours. more...
losing 0.1 lb a week

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