msbentley411's Journal, 02 May 2023

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I’m excited to have lost down to 220. Lowest I’ve been in years.

220.0 lb Lost so far: 15.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2023:

1135 kcal

Fat: 32.17g | Prot: 52.37g | Carb: 173.35g. Breakfast: Kroger CARBmaster Strawberry Yogurt. Lunch: Subway 6-Inch Italian BMT, Bananas , Banana. Dinner: Bananas , Subway 6-Inch Italian BMT. Snacks/Other: Lay's Oven Baked Original (Package). more...

3164 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Watching TV/Computer - 6 hours, Walking (slow) - 2/mph - 1 hour. more...

losing 1.0 lb a week

44 Supporters Support

Comments

congratulations to you that's awesome

02 May 23 by member: buenitabishop

That is outstanding! Keep up the great work!

03 May 23 by member: Bertamusprime

Awesome!!!

03 May 23 by member: -MorticiaAddams

Good job MS Bentley

03 May 23 by member: ocean_girl

Way to go, ms Bentley!!!

03 May 23 by member: MaryAnnB1948

Are you diabetic

09 May 23 by member: carol_rvs

Thanks everyone and yes I am diabetic. Mounjaro has kept my blood sugar under control but slow weight loss

09 May 23 by member: msbentley411


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msbentley411's Journal, 02 May 2023

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