Weigh In record (no journal entry) for 02 May 2023
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141.1 lb
Lost so far: 28.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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986 kcal
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Fat: 34.11g | Prot: 49.61g | Carb: 119.08g.
Breakfast: Alpura Leche Sabor Vainilla, Huevo, Bolillo. Lunch: Patas de Pollo, Lentejas Hervidas, Huevo, Tortillas de Maíz. Dinner: Bimbo Pan Blanco (24g), Nutrileche Leche Deslactosada. Snacks/Other: M&M's Chocolate con Leche. more...
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losing 1.5 lb a week
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