Weigh In record (no journal entry) for 30 January 2015
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2015:
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1164 kcal
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Fat: 45.75g | Prot: 57.89g | Carb: 130.15g.
Breakfast: Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing, Kroger Freezer Pops. Lunch: Beef Pastrami (Cured), Rye Bread, Swiss Cheese. more...
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gaining 0.7 lb a week
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