Dogcatcher1's Journal, 28 April 2023

167.6 lb Lost so far: 28.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 61.43g | Prot: 46.30g | Carb: 148.98g.   Breakfast: Bananas , Cheddar Cheese , Bacon and Egg Sandwich. Dinner: Marie Callender's Turkey Pot Pie. Snacks/Other: Jelly Belly Jelly Beans (35). more...

2278 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Washing Dishes - 40 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...