Weigh In record (no journal entry) for 28 April 2023
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267.0 lb
Lost so far: 23.0 lb.
Still to go: 72.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2023:
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817 kcal
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Fat: 70.61g | Prot: 38.69g | Carb: 4.01g.
Breakfast: Great Value Jumbo White Eggs, Butter, Coffee (Brewed From Grounds). Lunch: Best Foods Real Mayonnaise, Johnsonville Cracked Black Pepper Smoked Beef Sausage. more...
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gaining 14.0 lb a week
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