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Ya fui al baño
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141.5 lb
Lost so far: 27.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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714 kcal
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Fat: 26.90g | Prot: 33.33g | Carb: 86.23g.
Breakfast: Gamesa Galletas Marias, Carnation Leche Evaporada. Lunch: Huevo, Alverjas Cocidas (Frescas). Dinner: Yoplait Yogurt Doble Cero Natural, Gamesa Galletas Marias, Alpura Leche Deslactosada. Snacks/Other: Nestlé Carlos V (20g), Leche (Leche Entera), Yoplait Yogurt Doble Cero Natural. more...
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losing 9.3 lb a week
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