Nikihampton's Journal, 29 January 2015

yep still at 159 still plugging along. this will break soon. once it does I will be super happy.
159.0 lb Lost so far: 19.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2015:
1082 kcal Fat: 37.67g | Prot: 64.57g | Carb: 126.56g.   Breakfast: Boiled Egg, Apples. Lunch: Emerald Cinnamon Roast Almonds, Subway Fat Free Sweet Onion Sauce, Subway Cucumbers, Subway Green Peppers, Subway Spinach, Subway Black Olives, Subway 6" Black Forest Ham. Dinner: Midnight Beauty Black Seedless Grapes, Mashed Cauliflower, Del Monte Whole Green Beans (Canned), Deer Meat (Cooked, Roasted). more...
steady weight

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Keep going I have been at 159.8 for two weeks just does not want to move. Hoping that I see a loss on Monday. The closer I get to my goal the slower the weight loss and I get impatient. 
29 Jan 15 by member: MaineDonna

     
 

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