Roberta Bartlett's Journal, 27 April 2023

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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169 kcal

Fat: 4.07g | Prot: 4.42g | Carb: 31.14g.   Breakfast: Domino Sugar Light Brown Sugar, Quaker Organic Instant Oatmeal - Regular, Coffee, Califia Farms Unsweetened Almond Milk Creamer. more...

2288 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Dance (fast step, aerobic) - 40 minutes, Watching TV/Computer - 3 hours, Desk Work - 3 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...