Weigh In record (no journal entry) for 26 April 2023
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142.9 lb
Lost so far: 26.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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761 kcal
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Fat: 15.60g | Prot: 35.71g | Carb: 122.95g.
Breakfast: Kellogg's Corn Flakes Original , Papaya, Granvita Avena. Lunch: Tortillas de Maíz, Pollo en Salsa, Frijoles Cocidos, Papaya. Dinner: Yoplait Yogurt Doble Cero Natural, Granvita Galletas de Avena con Chispas de Chocolate. Snacks/Other: Granvita Galletas de Avena con Chispas de Chocolate. more...
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gaining 1.5 lb a week
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