Roberta Bartlett's Journal, 26 April 2023

150.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed poorly.

---

1132 kcal

Fat: 55.04g | Prot: 56.19g | Carb: 98.54g.   Breakfast: Egg, Land O'Lakes Light Butter with Canola Oil, Publix Sourdough Round Bread, Califia Farms Unsweetened Almond Milk Creamer, Coffee. Lunch: Bumble Bee Albacore Tuna Lunch Kit, Publix Sourdough Bread. Dinner: Ken's Steak House Lite Chunky Blue Cheese Dressing, Calavo Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Barber Foods Broccoli & Cheese Breaded Raw Chicken Breast. Snacks/Other: Edy's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream. more...

2296 kcal

Activities & Exercise: Desk Work - 5 hours, Watching TV/Computer - 3 hours, Dance (fast step, aerobic) - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...