Weigh In record (no journal entry) for 25 April 2023
|
142.2 lb
Lost so far: 60.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2023:
|
626 kcal
|
Fat: 29.49g | Prot: 34.65g | Carb: 51.19g.
Breakfast: Coffee, The Harvest Table Pure Collagen Multi, Granulated Sugar , Canola Margarine, Black Cat Crunchy Peanut Butter, Jungle Oats. Lunch: Coffee with Milk, Bakers Crackerbread Rye Toast, The Laughing Cow Cream Cheese Wedge, Hard-Boiled Egg . more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cecile van aswegen's weight history
|