Weigh In record (no journal entry) for 25 April 2023
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150.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 April 2023:
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1919 kcal
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Fat: 49.39g | Prot: 70.09g | Carb: 216.01g.
Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Coffee, Califia Farms Unsweetened Almond Milk Creamer. Lunch: Simple Truth Organic Jasmine Rice, Chicken Stir Fry. Dinner: Daisy Light Sour Cream, Amy's Cheese Enchilada. Snacks/Other: Sutter Home Chardonnay, Publix Sourdough Round Bread, Edy's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, Cabernet Sauvignon Wine, Publix Premium Heavenly Hash Ice Cream. more...
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2601 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Grocery Shopping - 30 minutes, Dance (fast step, aerobic) - 40 minutes, Watching TV/Computer - 3 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Housework - 2 hours. more...
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steady weight
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